Pecan nuts belong to the hickory family and grow naturally in Mexico and the south eastern United States. The Americans popularised pecans in their well known pecan pies.
The pecan nut is famed for its health benefits and is a rich source of energy. You will find nearly 700 calories in every 100 gram Bridelia pecan nuts which are also packed with minerals, vitamins, antioxidants and nutrients.
For the health conscious customer, a regular supply of Bridelia pecan nuts will help to decrease your bad cholesterol and increase your good cholesterol. Pecans are a well known source of vitamin E which is a very powerful antioxidant.