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The Guava fruit, which is native to northern parts of South America as well as Mexico, is a well known popular fresh fruit that is packed with health benefits. 

The Bridelia guavas are nurtured to produce a very fine quality fruit with a distinctive delicious taste. 

Eating guavas is your safeguard to a healthy life. Guavas do not contain cholesterol. The high content of vitamins, minerals, proteins and high amount of roughage will help to aid the following:

  • Weight loss
  • Diabetes
  • Cancer prevention
  • Improved eyesight
  • Diarrhoea and constipation
  • Thyroid health
  • Brain health
  • Colds and coughs
  • Skin
  • High blood pressure and much, much more

Bridelia guavas can be eaten fresh or as a juice to keep you healthy and happy.